
Complete coaching system
Full Program
Complete cardio, nutrition, and workout programs including coaching, education, Zoom meetings, form corrections, progressive overloading, and biomechanics guidance.
ISSA Certified Personal Trainer & PN1 Nutritionist
Personalized coaching for real accountability, in San Antonio and online.
"My passion revolves around people. I strive every day to help others become the best version of themselves. Fitness and nutrition aren't just a hobby for me. It is me. It's who I am."

100+
Clients
San Antonio
TX
5+ Years
Experience
Every fitness journey is unique. Here's why clients choose our personalized approach over generic programs and restrictive meal plans.

This is the most important part: you are unique. Your goals, lifestyle, challenges, and needs are nothing like anyone else's. That's why I work with YOU specifically, creating customized programs that fit your life, not forcing your life to fit a generic plan.

Forget restrictive meal plans and unsustainable diets. As a certified nutrition coach, I educate you on how to live a joyful, balanced lifestyle. You'll learn to make informed choices that fuel your body and support your goals long-term.

I'm available to all my clients at any time - not just during scheduled sessions. Whether you have questions, need motivation, or want to celebrate a win, I'm here for you. This ongoing support makes all the difference in building lasting, healthy habits.

With ISSA certification in personal training and PN1 nutritionist credentials, you're getting evidence-based guidance from someone who understands the science behind fitness and nutrition. Your success is built on proven methods, not trendy fads.
Ready to experience a truly personalized approach to fitness?
One coaching system built around training structure, nutrition clarity, and consistent support.

Complete coaching system
Complete cardio, nutrition, and workout programs including coaching, education, Zoom meetings, form corrections, progressive overloading, and biomechanics guidance.
Food confidence
Daily coaching through nutritional choices, scheduling, and macro manipulation. Learn to live a joyful, balanced lifestyle - this is not a set "meal plan."
Support between check-ins
3-6x weekly check-ins depending on your needs. Available anytime for questions, education, and support. Personalized approach because you are unique.
Measured progress
Every Monday we analyze your data from the past week: average body weight, weekly goals, accomplishments, and create a plan for the following week.
Pick the coaching lane that matches where you need the most structure. Every plan is personalized after intake.
Lifters who already have nutrition handled.
A structured program with form feedback and progressive overload.
6 Months commitment
Not included
Clients who want training, nutrition, and accountability in one system.
The highest-touch option for total body composition change.
6 Months commitment
People who train already but need food structure and check-ins.
Clear macro guidance, habit coaching, and weekly adjustment.
6 Months commitment
Not included
Not sure which plan fits?
Use the intake form and Lane can point you to the right coaching level.
Real coaching proof from clients who built strength, confidence, and sustainable habits.

“It wasn't until I met Lane and joined Body By Bunch that I learned what I was doing wrong: it's not about motivation, it's about discipline.”
Built Discipline & Confidence
Full Program with In-Person Sessions

Maintained fitness with remote coaching

Lost 35 pounds with consistent coaching

Built discipline and confidence

First 5K and 225lb squat PR

From 15lb to 40lb presses

Became certified personal trainer
Join hundreds of clients who have transformed their lives with Body By Bunch. Your success story could be next!