Plans + Pricing
Check out our plans below! Once you’ve picked the plan that is right for you, click “Sign Up,” fill out the questionnaire, and a coach will be in touch with you shortly after that. We look forward to working with you!
What services are included?
FULL PROGRAM (cardio, nutrition, and workouts) including:
- Coaching, education, zoom meetings, form corrections, cues, progressive overloading, explanation, biomechanics
NUTRITIONAL COACHING
- As a certified nutritionist, I will educate you on how to live a joyful, balanced lifestyle while coaching you daily through your nutritional choices, nutritional schedule, and macro manipulation.
- This is not a set “meal plan.”
WEEKLY/DAILY ACCOUNTABILITY
- Depending on YOU I will check in 3-6x weekly. I’m available to all my clients at any time to ask questions, search for education and just talk mess with.
WEEKLY CHECK-IN
- Every week on Monday we will do one large check in where we will analyze your data from the past week. We will cover information like average body weight, weekly goals, accomplishments, and more. This information will be used towards creating a plan for the following week.
ANYTHING ELSE YOU NEED
- This is the MOST important part, because as your trainer I’m here for you. You are not the same as anyone. I am working with you. Your needs and wants are nothing like anyone else’s. Anything you need, I can do.
